Bust through any life circumstance with ease with this powerful process.
I use this often and my clients also have witnessed some amazing and immediate break-throughs so I hope you’ll find the exact same benefits!
As always with my content, there’s a basis which you can play and tweak as you please.
Some ideas on how at the end… alright!
You need 3 pages, a pen & around 15-20mins.
If you’re able to play YouTube at the same time you can listen to this song, which has been scientifically voted the most balancing song in the world.
It’s pretty dope!
VERY IMPORTANT: don’t skip ahead!
Follow the process as it comes step by step.
I know, I know… just play the game and don’t peak…
Don’t have any paper by hand?
try this DIGITAL JOURNAL!
Page 1 – Gunk goes OUT
Thoughts, feelings, people, situations, events, or anything lacking right now.
Notice your feelings and bodily sensations. You may feel more activated and upset.
It’s ok. Just let it be and breathe through this part.
You might also feel relief, just keep going till the end!
Page 2 – Divine Balance
Now, list all the things that are working, on track, tangibly progressing, making you feel free, good, uplifted, ALL the things that are or have happened that you feel grateful for or excited about.
this list has to be exactly the same length or contain as many points as the previous page.
Again, notice what’s going on in the body.
Also, you may feel a slight pull in your brain, this is the mind shifting perspectives and releasing a different set of hormones.
Keep going, you’re doing awesome!
Page 3 – What now?
Say out loud or think clearly in your mind.
what do I choose now, what do I create now, what do I take action on now?
Where do I want to go with this knowing?
You can close your eyes, place a hand on your heart (and/or belly) and allow all the impressions to come in.
Good, then write up an action plan: new thoughts, new emotions, stories, beliefs that you get to choose now.
This part should come EFFORTLESSLY! Don’t look back on your pages, trust that what needs to come, WILL!
Last Part – Warrior Mode ON
These are high priority and should be done within the next 24hrs, so set your timer and take big bold action.
The path that brought you here won’t be the same as the one taking you out!
This part is IMPERATIVE for transformation!
You are worthy of your soul’s calling, my love!
Do it now, yes… now!
For the creative brains…
Take 2 mins max for each sheet.
Be super tuned into your intuition.
Follow the flow.
P2 – The positives in your life
P3- What now?
P1 – Stick you tongue out and breathe out all the air 3 times to clear your system
Visualize the energies balancing in all of your chakras.
You can breathe into each of them 1 by 1: Root (Red) – Sacral (Orange) – Solar Plexus (Yellow) – Heart (Green) – Throat (Blue) – Third Eye (Indigo) – Crown (White or Pink)
Interprete, shake, copy yourself, pretend, feel, trust the body… she will move you in all the right ways!
If you need some music I personally love this one here
Have fun! 😉